Caribbean Rice & Peas - Soup Girl

Regular price $11.00

Using Caribbean seasonings like allspice, nutmeg, thyme and chili pepper, this soup is sure to heat things up in the kitchen! 

Cook time: approx. 1 hour

Ingredients: Yellow split peas*, Green split peas*, Brown rice*, Unsweetened coconut, Spices, Herbs, Jerk seasoning (salt, spices, sugar, garlic, vegetable oil, citric acid, herbs), Chili pepper, Black pepper, Sea salt*, Bay leaf. *certified organic Contains: Coconut. May contain traces of: Wheat, Nuts, Soy, Sesame, Mustard.

HEAT: 3/5

Nutrition Facts per 1 cup (250ml): Calories 160, Fat 2.21g (3%), Saturated Fat 1.52g + Trans Fat 0g (8%), Cholesterol 0mg, Sodium 462mg (19%), Carbohydrate 28g (9%), Fibre 9.03g (36%), Sugars 2.86g, Protein 8.81g, Vit A (4%), Vit C (2%), Calcium (2%), Iron (9%). % = % Daily Value

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shipping notes

NOTE TO ONLINE CUSTOMERS: During the Canada Post strike, we are using UPS for our shipping needs.

Please be aware that WE DO NOT SHIP TO THE U.S.A. or to the following Provinces: N.W.T., Nunavut, Quebec, and Yukon. If you would like help finding a store local to you, please e-mail us at info@theoliveoilcompany.ca and we will try to help the best we can.

As well, we are not responsible for damaged product that is shipped, especially during the winter months.

During the winter, if your olive oil arrives frozen, simply place the bottle in warm water, and it will return to its liquid state.

We apologize for any inconvenience.

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