Chia, Blueberry & High Phenol UP EVOO Smoothie

Note: You can really do whatever you want for a smoothie. The recipe and video are just a couple of options.

Ingredients
2 cups frozen blueberries
1/3 cup Strawberry Balsamic
1 fresh banana, cut up
1 cup packed fresh baby kale
1/4 cup High Phenol UP EVOO
2 Tablespoons chia seeds

Directions
Soak the chia seeds in 1/3 cup Strawberry Balsamic for at least 20 minutes prior to making the recipe. Add the soaked chia seeds, olive oil and banana to the blender jar and blend to a smooth consistency. Add the baby kale and frozen blueberries to the jar and process until completely smooth.

Makes 2 generous portions or 4 smaller servings

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shipping notes

Please be aware that we do not ship outside of Ontario, Canada. If you would like help finding a store local to you, please e-mail us at info@theoliveoilcompany.ca and we will try to help the best we can.

As well, we are not responsible for damaged product that is shipped, especially during the winter months.

During the winter, if your olive oil arrives frozen, simply place the bottle in warm water, and it will return to its liquid state.

We apologize for any inconvenience.

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